Proteinbrot ohne Hefe und Proteinpulver einfach selber backen: mit Quark, Kichererbsen, Haferflocken & Saaten. Perfekt für die Lunchbox.

Protein Bread Without Yeast or Protein Powder – Easy Quark Recipe for the Lunch Box

*This post contains advertising.* Do you want to bake a protein bread without yeast or protein powder? Then you’ve come to the right place! This simple protein bread—made with quark, chickpeas, rolled oats, and various seeds—is quick to prepare and wonderfully moist…

Gesunde Schokobrötchen für die Lunchbox

Healthy Snacks for the Lunchbox: Delicious Chocolate Rolls

*This post contains advertising. Healthy chocolate rolls for the lunchbox: Simple recipe using low-fat quark and spelt flour – no refined sugar, perfect for kids. Last week, we kicked off the mini-series “Healthy Snacks for the Lunchbox” with the…