Healthy Snacks for the Lunchbox: Delicious Chocolate Rolls

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Healthy chocolate rolls for the lunchbox: easy recipe with low-fat quark & spelt flour – without industrial sugar, perfect for kids.

Last week, we started the small series “Healthy Snacks for the Lunchbox” with the recipe for the protein-rich granola bars .

The low-fat quark makes the chocolate rolls especially moist and provides an extra portion of protein. The small dark chocolate drops add just the right amount of sweetness to the kids’ lunchbox.
This creates a healthy snack break that your children will enjoy and that gives you the good feeling of packing a balanced lunchbox.

Recipe for Healthy Chocolate Rolls

This super easy recipe is perfect for baking with kids. The chocolate rolls are quick to make and can be wonderfully prepared in advance for school and kindergarten.

Print Recipe 

Ingredients for Chocolate Rolls

for 8 rolls

• 2 eggs
• 30 g maple syrup
• 1 packet of vanilla sugar (15g)
• 250 g low-fat quark
• 220 g (spelled) flour
• 1 teaspoon baking powder
• 50 g dark chocolate drops

Baking accessories

Kitchen scale, mixing bowl, baking tray lined with baking paper, cooling rack

Preparation – Making Healthy Chocolate Rolls Yourself

• Preheat the oven to 175°C top/bottom heat.
• Place all ingredients into a mixing bowl and knead into a smooth dough.
• Shape the dough into 8 evenly sized balls and place them spaced apart on the baking tray lined with baking paper.
• Bake the rolls in the preheated oven for 15–17 minutes until golden brown.
• Then let the rolls cool on a cooling rack.

Your delicious, healthy chocolate rolls for the lunchbox are ready.

Preparation in pictures

Why These Chocolate Rolls Are Perfect for the Lunchbox

• They are high in protein and filling.
• The rolls contain no industrial sugar.
• They are perfect for preparing ahead – meal prep at its best!
• Perfect for school and kindergarten.
• The little ones love these healthy rolls with chocolate drops.

Frequently asked questions

How long do the chocolate rolls keep?

The chocolate rolls keep for 2–3 days. I always store them in airtight containers.

Can the chocolate rolls be frozen?

Yes, the chocolate rolls can be frozen. They can either be thawed overnight at room temperature or reheated in the oven for 5–8 minutes at 175°C.

For more healthy snack ideas for kindergarten or school, feel free to browse the “Lunchbox” category.

My little ones and I wish you and your little ones lots of fun preparing these delicious & healthy lunchbox snacks!

Yours, Lia

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