The Best Blueberry Breakfast Muffins – Healthy, Easy & Perfect for Kids

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Are you looking for a healthy breakfast for children? These blueberry breakfast muffins are ideal for baking with kids and perfect for daycare & school.

Cake or muffins for breakfast? Of course! These delicious and nutrient-rich blueberry breakfast muffins are a very special breakfast treat – and actually healthy, too!

Blueberry breakfast muffins are the perfect combination of a healthy breakfast and a tasty snack. They’re quick to make, contain nutrient-rich ingredients like oats and blueberries – and are ideal for the lunchbox, daycare, or school.

• healthy & filling
• made with oats & maple syrup
• without refined sugar
• perfect for baking with children
• ideal for the lunchbox

Whether as a meal-prep breakfast, a snack in between, or a healthy alternative to classic muffins – this recipe is simple, child-friendly, and perfect for everyday life.

Recipe for Our Best Breakfast Muffins

These delicious breakfast muffins are perfect for baking with children! Healthy ingredients & simple steps ensure that your children can easily bake this recipe on their own or with just a little support.

Print Recipe 

Ingredients for 12 Breakfast Muffins

• 200 g tender oat flakes
• 1 teaspoon baking powder
• 2 tsp cinnamon
• 1 pinch of salt
• 240 ml milk
• 1 egg
• 80 g maple syrup
• 80 g blueberries (fresh or frozen)

Baking accessories

Kitchen scale, mixing bowl, fork, tablespoon, muffin liners, cooling rack

We used a silicone baking pan. Here you’ll find all the tips & tricks you should know if you also want to bake your breakfast muffins in a silicone baking pan.

Preparation of the Breakfast Muffins

• Place all ingredients except the blueberries into a mixing bowl and stir evenly with a fork.
• Gently fold in the washed blueberries at the end. If you use frozen blueberries, you can add them while still frozen.
• Preheat the oven to 180°C top/bottom heat.
• While the oven is preheating, divide the batter evenly among the 12 muffin liners.
• Bake the breakfast muffins for 25 minutes until lightly golden brown.
• Once baked, let them cool on a cooling rack. (Important: If you’re using a silicone baking pan like I did, let the muffins cool completely in the silicone pan.)

Preparation in pictures

Perfect for the Lunchbox & Meal Prep

These muffins are ideal:

• as a quick weekday breakfast
• for the lunchbox in daycare & school
• as a healthy afternoon snack
• for baking ahead for 2–3 days

Storage:
Stored airtight, they stay fresh for 2–3 days. You can also freeze them and thaw as needed.

More Healthy Breakfast Ideas for Kids

You can find more easy & healthy breakfast ideas here:

• Delicious carrot bread
• Healthy chocolate rolls
• Sugar-free banana bread deluxe
• English scones
• Protein-rich muesli bars
• Vegan muesli muffins
• Quick no-bake granola bars

Conclusion: Healthy Blueberry Muffins for a Great Start to the Day

These blueberry breakfast muffins are:

• quick to make
• nutrient-rich
• child-friendly
• perfect for the lunchbox
• ideal for baking with children

A recipe that creates a delicious snack for you and your children with little time and lots of enjoyment!

My kids and I wish you and your kids lots of fun baking this!

Yours, Lia

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Have you baked the recipe?

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